Marcia Sheldon, PT opened The Pilates Bar in Oyster Bay, NY in 2008 passionate about teaching women and men of all ages and levels the powerful Pilates method that she first experienced as a student in 1997. She now brings over 15 years of experience as a certified classically trained Power Pilates instructor and 22 years as a licensed Physical Therapist to her client in search of a long, lean physique as well as the client in need of rehab following injury or surgery. Her education and training in rehabilitation, anatomy and exercise physiology has deepened her belief that anyone at any age can improve their strength, flexibility and balance while sculpting their entire body and overall aesthetic thru Pilates. Marcia’s extensive experience as a PT has lead her to specialize in pre and post partum women to protect and restore the maternal body as well as the older adult/senior client to prevent and treat low back pain, poor posture, osteoporosis and reduce the risk of falls.
To schedule a private lesson, fill out the form on the right or call 516.320.5806.
The total mind and body transformation is within you!